Red Hill MTB Route

CLOSEST TOWN > Simon’s Town

TRAIL DESTINATION > Table Mountain National Park


GRADING > Moderate (extreme sand in summer)



Red Hill will never rate up there with the likes of Tokai, but as it is within easy reach of Cape Town, it makes
sense for the MTB crowd to know where and what it is. Start from Pinehaven Village along a tarred road, descending gently past an old farmhouse before turning left (2.5km) towards Lewis Gay Dam.

On your bike

Start off on a quiet tarred road, descending along a gentle slope past an old farm house and then turn left at the 2.5km mark towards Lewis Gay Dam (no idea who he was). Pass through a metal boom and a National Parks sign below the dam wall, climbing along a steep and sandy jeep track. At 3.3km, turn right and crank along a gnarly downhill section, across a stream and then on to the Elsies River. Cross the recently built wooden bridge and, sticking to the main gravel road, climb back out of the valley.

Continue up the valley to a T-junction at the top (6.5km) where yo turn right. Follow the eroded track in between some peaks to the Glencairn Expressway - either head back, or complete a circular route via Glencairn and up Red Hill on tar. Latest update on this is that there is a kicking new section of track being built on the western side of the Glencairn Expressway; superbly bermed, and with butt-clenching table-tops, jumps and huge drops - the plan is to eventually link this to 4km of purpose-built XC here on Black Hill.

Off the bike

The fynbos biome rates as the world’s richest floral kingdom with protea trees, erica shrubs and restios grasses, and it is a justifiably renowned World Heritage site. The Peninsula wine routes are superb, and Cape Point Vineyards is a must for anyone in search of an excellent coastal sauvignon blanc. Surfing at Noordhoek Beach, camel riding at Imhoff and sea kayaking at Boulders are a few other outdoor options. The fynbos biome rates as the world’s richest floral kingdom with protea trees, erica shrubs and restios grasses, and it has just been declared a World Heritage site, so get out there and enjoy.



Tel: +27 (0)21 701 8692

GPS: 34º10’58.64”S  18º24’52.96”E







Moderate (extreme sand in summer)


2 hours


18km return option


Pinehaven Village


4km Tar, 6km Gravel Road, 2km Jeep Track


3418AB & AD Kaapse Skiereiland 1:50 000 (1992)


Signal intermittent


A Wild Card from SANParks
loaded with an annual MTB permit


Parking on grass next to Pinehaven Village



Baboons and snakes; thick sand. Don’t ride this in summer – serious masochists only


Follow the M3 towards Simon’s Town and turn right onto Red Hill 1km before reaching the village. After 4km, turn right at the top of the hill, at the sign to Brooklands Water Treatment Plant. Pinehaven is immediately on your right.


Winter is fun, when the sand is compacted.


Get the books

Our books are available at Exclusive Books, Loot, Map Studio and probably other leading book stores.

Buy us a beer

PLEASE NOTE: This site is a flippen labour of love, brought to you for nada. Niks. Free of Charge. If you'd like to contribute some Bucks, please do - bank details below, but I'm not holding my breath wink

ABSA Cheque Account
Name: T. J. Marais
Branch Number: 312109
Account Number: 011 3130 0014
Any donation over R300 will receive a free copy of MTB TOP TRAILS 2 or MORE MTB TRAILS; just remember to send me Proof of Payment and a Delivery address!